Mid-afternoon generally refers to the time between 2 PM and 4 PM. It is usually the time when people experience post-lunch fatigue, and may feel less productive or energetic. Some people experience a dip in blood sugar levels during this time and may need a snack or a break to keep their energy levels up. Mid-afternoon is also a good time for a brief nap or some light physical activity to boost energy levels and concentration. It can be a busy time for businesses and workplaces, as people try to wrap up their tasks for the day. Socially, mid-afternoon may be a popular time for tea or coffee breaks, socializing with colleagues, or spending time with family or friends.
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